Gain Clarity ∞ Cultivate Courage ∞ Transform Negativity ∞ Love Your Purpose ∞ Overcome Fear ∞ Trust Your Why ∞ Deepen Faith ∞ Ditch Discouragement ∞ Control Anxiety ∞ Strengthen Self-Confidence ∞ Recognize Cognitive Distortions ∞ Feel Better!
Within Personal Development, it is widely known that all growth begins with our thought process.
It is also understood that transformation happens when we consistently align our thoughts with reality.
This serves to create true beliefs .
Guess what else?
It is through learning to see things differently that we can come to consistently see different things.
Let me introduce you to what’s possible through the power of Mind Management!
Working with me will dynamically improve your ability to:
Unpack your PARADIGM
Embedded in our mental life is our “cognitive paradigm”, our schema, thinking habits, filters, beliefs, emotional experience, and personal narrative.
Through the courage to Look carefully at our paradigm, Learn from what we discover, and Leverage this understanding to move forward we are empowered to cultivate truly sustainable growth and momentum!
Don’t just wish for change, WORK for it!
Not all of our beliefs align with reality. Let’s face it. We all have struggle stories.
Yet challenging some of the false beliefs we hold is crucial to maximizing our potential.
How do we discover them? We learn to ask ourselves the type of strategic questions which invite us to non-defensively examine the cognitive distortions that obscuring the truth.
There is a reason that Coaches use powerful questions as transformative tools to help their clients maximize their potential. They serve to provide dynamic insight into our thought process to both refine our perspective and gain clarity.
Make choices that create CHANGE
Most people believe they have to take giant leaps toward what they want and make drastic changes. However, research soundly shows that it’s the small course corrections we make toward the results we want that create the greatest impact. Just a mere 1% to 4% habitual improvement!
The impetus to action in making these corrections is understanding where you are, knowing where you want to be, and developing a strategic plan to make those corrections within daily reach.
Acting according to a plan, even if it’s a simple one, is the most direct path to sustainable change.
Learn – Do – REPEAT!
Hi, I’m Toni!
For years I taught Philosophy & Critical Thinking to college students with a view to helping them cultivate a well-formed thought life. Now I’m a Coach & Consultant helping others master the transformative skill of Mind Management.
I’ve spent more than two decades studying the intersections of critical thinking, cognitive science and personal development. I love watching my clients have breakthrough after breakthrough as they work toward bringing their most central beliefs into alignment with reality. Understanding what we truly value, think, feel and want and how to consistently manage what gets in the way are keys to unleashing our true potential!
Let me help you reconnect with your purpose, discover what’s possible, gain clarity and jettison the beliefs holding you back!
Can you hear that? That’s your future calling!
Here are articles on my latest musings and interests. I only post peer-reviewed research based information published by experts in their respective fields. I cite all my sources and give credit to all who have going before
and done the work so I (and others) can learn, grow, repeat!
To them…I give the deepest of thanks!